"Before joining Angie's Hormone Harmony programme, I was struggling with perimenopausal anxiety, insomnia, and aching joints. The programme was a gift — the delicious, nourishing recipes were easy to follow, and I noticed big changes in just one month! My energy has improved, especially in the mornings and late afternoons, and with the uninterrupted sleep I’m now getting my sleep quality is much better! I also experiencing less bloating, lower anxiety, and fewer aches and pains.

One of the best parts was learning to prioritise my needs and feeling respected and supported by my family in doing so. My focus at work sharpened, and Angie's wealth of knowledge was incredible. She freely shared advice tailored to our individual needs in the weekly live ‘Harmony Huddle’, and her upbeat, positive attitude really helped me get on a cleaner, healthier track quickly.

Thanks to Angie, I now feel so much more equipped to take care of myself through diet and overall well-being. The weekly chats were full of helpful tips, and being able to ask questions in the group chat was invaluable. I highly recommend working with Angie – 9/10!"

"I recently completed Angie's Hormone Harmony programme, it was absolutely brilliant, I highly recommend working with Angie — 10/10! What I loved most was that even though it’s a group course, it still felt tailored to my specific needs and goals. My energy levels have massively improved, and my aches and pains have drastically reduced. Angie provided so much valuable information about health and how it all links to the issues I was dealing with, which made it much easier to make healthier choices and stick to them.

The team mentality during the group ‘Harmony Huddle’ live calls was incredibly supportive and encouraging. Any time someone had a question, Angie answered in detail, helping me deepen my understanding of food and how to improve my relationship with it. One of the biggest wins for me was breaking free from my sugar cravings — I no longer feel addicted to high-sugar foods, and making healthier choices doesn’t feel like a chore anymore. Plus, the recipes in this course were delicious!

I feel more emotionally relaxed and energised day to day after this journey, and I’ve completely shifted my attitude towards snacking. You’ll get exactly what you want out of the programme, and the experience is truly life-changing."

“Angie’s Hormone Harmony programme has been life-changing for me, especially as I navigate perimenopause. I had been dealing with feeling tired all the time and unhealthy eating habits, but this programme gave me the tools I needed to naturally balance my hormones. The result? I lost weight, the constant fatigue I struggled with has lifted, and I now have a much healthier relationship with food.

The weekly live Harmony Huddles were a great touch, and the recipes were easy to follow and delicious! I now enjoy meals that truly nourish and fuel my body and have a much healthier relationship with food. Angie is incredibly supportive and knowledgeable, and her guidance made all the difference. I feel more energised, vibrant, and in control of my well-being than I have in years. This program truly empowered me to reclaim my health, I can’t recommend working with Angie enough – 10/10!"

“Doing the Hormonal Harmony programme with Angie was mind blowing. Who knew that Gut health was linked to Hormonal balance and that Seed Cycling was a thing! No wonder birds are always happy and tweeting. The programme has really helped me to understand my hormones & cycle better. You would think as women we would already know these things but it has just highlighted how much we don’t know about our own bodies. We as women are left to find these things out for ourselves and luckily Angie is here to help and explains it all very simply. This should be taught at school to both girls and boys. I would recommend this course to any woman of any age. I am post menopausal but it has still helped me understand how what I eat can help me going forward.”